Sit. Stay. Heal.

"Sit. Stay. Heal."

I came across this photo taken awhile back on a trip to San Diego. (And yes, that is my beloved Kona Bean in her very own photoshoot.)

Portraits by Heartbox Photography. Copyright 2019. All rights reserved._3229.jpg

And while it was overloaded with cuteness - because puppies and all, obviously - it is more weighed with such great truth, especially in these times we all find ourselves in. 

It reminded me to sit. To stay. To heal. 

Yes, to heal. 

In circumstances that I don't think anyone ever expected, this time can actually be a time to heal. 

To have more clarity in a time where I am forced to pause. 

To hope that at the end of this, we as humans can come out changed and changed for even greater good. 

Wherever you find yourself in the moment you read this, I truly hope you and your loved ones are well. In all ways. Even more so, I hope you are finding an unexplainable and beautiful grace that comes from being still in the midst of circumstances that encourage the complete opposite. 

Much love and much hope to you and yours.